If you exercise on a regular basis, you already know how energetic and calm it can make you feel. However, aside from just giving you a sense of fulfillment and enthusiasm about life, exercising also has a few very real, very palpable physical advantages. As experts with MIVA Medical can tell you, regular exercise can even normalize your body’s functions and make you look and feel younger: Regular exercise can help to increase your metabolism and ensure that your blood pressure and blood sugar remain within normal parameters. As a result, your body will not only use the energy it gets from food more efficiently, but also increases its capacity for effort at the same time. By exercising on a regular basis and following a healthy workout program, you can gradually improve your health and reduce weight. As a result, you will feel rejuvenated as your muscles and joints feel more flexible and your ability to perform difficult physical feats increases. Looking young is also a benefit t...

If you are experiencing leg cramps that are frequent, severe, or affecting your quality of life, it’s important to seek proper medical treatment. There are several options for leg cramps at night treatment Kansas City doctors perform . First, your primary care physician can be a good place to start if you are experiencing leg cramps. They can evaluate your symptoms, review your medical history, and perform a physical examination to determine the underlying cause of your leg cramps. Depending on the cause, they may prescribe medications, recommend lifestyle changes, or refer you to a specialist. A physical therapist can help you identify the underlying cause of your leg cramps and develop a personalized treatment plan. They can also teach you exercises and stretches to help alleviate your symptoms and improve your range of motion. Depending on the underlying cause of your leg cramps, your doctor may refer you to a specialist such as a neurologist, orthopedist, or rheumatologist. Mos...

Heart disease is a debilitating condition that affects the heart and blood vessels. It is caused by a buildup of plaque in the arteries, which can lead to a heart attack, stroke, or other serious health problems. Peripheral arterial disease (PAD) is a condition that affects the circulation of blood in the legs and feet. Its cause is the buildup of plaque in the arteries, which reduces blood flow to the legs and feet. Some of the peripheral artery disease treatment Missouri clinics offer can be of great help! The two diseases are related quite closely to the body’s energy cycle, as a poor diet and a sedentary lifestyle can often lead to the onset of either of them. A diet that is high in simple carbohydrates, saturated and trans fats, cholesterol, and sodium can increase the risk of developing heart disease while saturated fats, along with excess cholesterol, is usually what leads to the development of PAD. In contrast, a healthy diet that is rich in fruits, vegetables, whole grains...

Aside from being an excellent form of exercise running provides numerous health benefits, including improved cardiovascular fitness, weight loss, and mental well-being. However, running can also put a lot of stress on your knees, especially when running long distances. Because of the added strain, especially when you’re just starting out with running or jogging, it’s essential to warm-up and stretch before your sessions, in order to loosen up the muscles and reduce the risk of injury. Start with a brisk walk or light jog for 5-10 minutes, followed by some gentle stretching exercises that target the hips, thighs, and calves. Start slow and gradually increase your speed and mileage. When starting a long-distance running program, running too far too fast can put a lot of strain on your knees, increasing the risk of injury. Aim to increase your mileage by no more than about 10% per week to allow your body time to adjust to the change. Wearing proper running shoes that fit well and prov...

As you grow older, a lot of health issues that seemed trivial when you were young can become risky, as well as downright dangerous. You might need to pay more visits to your physician, your interventional radiologist or your orthopedist. As you will see, the latter is especially true for those who fail to take proper care of their bone health during their youth: Osteoporosis is a serious condition affecting many people who reach an older age. Women, in particular, are at risk, since the onset of menopause can lead to osteoporosis as a common byproduct that tends to affect a lot of women quite regularly. When you’re older, the body’s regenerative functions no longer operate as they used to. As a result, not taking care of your bone health when you’re younger can lead to your skeletal structure being more prone to injury. Broken bones are much harder to heal when you’re older, and they can be even more difficult to deal with if you haven’t taken proper care of your bone health in pre...

Patient of MIVA Medical explains how UFE changed her health. MIVA Medical 4200 Little Blue Parkway, Suite 350 Independence, MO 64057 (816) 648-6482 The post Testimonial To Effectiveness Of Uterine Fibroid Treatment in Missouri appeared first on MIVA Medical . Original post here: Testimonial To Effectiveness Of Uterine Fibroid Treatment in Missouri

Peripheral arterial disease (PAD) is a common condition that affects the circulation in the legs and feet. It is caused by a buildup of plaque in the arteries, which reduces blood flow to those areas. PAD can easily lead to serious complications, such as ulcers and gangrene, or even strokes and heart attacks, if left untreated. It’s good to note that there are peripheral artery disease treatment Missouri centers that can help . Fortunately, there are a few effective steps you can take to actually prevent and treat PAD. Exercise is one of the most effective ways to prevent the onset of PAD. Regular physical activity can help improve circulation, reduce blood pressure and cholesterol levels, and promote overall cardiovascular health. Aim for at least 30 minutes of moderate-intensity exercise, such as taking brisk walks, cycling, or swimming. Make sure to keep up with these activities on most days of the week. Eating a healthy diet is also important for preventing and treating PAD. A...

Genicular artery embolization (GAE) is a minimally invasive procedure used to treat knee pain caused by osteoarthritis or other degenerative knee conditions. The procedure involves blocking the genicular arteries, which are the arteries that supply blood to the knee joint. Through that action, GAE reduces inflammation and pain in the knee joint. Looking for genicular artery embolization near me clinics can be a great start to knee pain relief. During the GAE procedure, a small catheter is inserted into an artery in the groin and guided to the genicular arteries using X-rays. Tiny particles or coils are then delivered through the catheter and into the genicular arteries to block blood flow to the knee joint. As a result, patients are allowed to experience improved knee function and reduced pain. GAE is a relatively new procedure and is still being studied in clinical trials. However, early studies have shown promising results, with many patients experiencing significant pain relief ...

Growing older can lead to many potential issues, including the possibility of developing endovascular problems. If you gained weight to the point that you are overweight or obese, the risks associated with these health problems can grow to a significant extent. As a result, it’s essential to visit your expert vascular specialists near me for a checkup as soon and as frequently as possible. Being overweight can make you prone to a variety of diseases and health problems that an endovascular expert or an interventional radiologist can adequately diagnose and deal with. Varicose veins and peripheral arterial disease, as well as the complications they might involve, are just some of the examples of such diseases. The problem with these health issues is that, once they progress beyond a certain stage, they can only be handled with complex surgeries and lengthy recovery time. Also, the risk of developing further complications will grow exponentially, if some of these disorders are not ha...

Joint and muscle pain can occur at any time, whether you are 30 or 65 years old, although you may be tempted to associate them with age and the conditions related to it. From prolonged physical exertion, sudden movements, lifting weights to various diseases, joint and muscle pain can have a variety of causes and different ways of manifestation. Fortunately, much of the discomfort produced by them can be relieved, and certain problems can be avoided or treated. Physical therapies . Physical therapy, muscle strengthening and stretching exercises, chiropractic and therapeutic massage are excellent ways to treat physical pain. They help to improve mobility, strengthen muscles, minimize stiffness and pain. Talking about treatment options with a vascular clinic near me can prove to be beneficial too. Movement . Physical activity can not only relieve pain, but also improve mood and the quality of life. One can opt for lighter exercises that do not cause injuries, such as walking, swimmin...